Seated Yoga and Seasonal Sights
Event information
Date: Sunday, May 11, 2025
Time: 11:00 a.m. to 12:00 p.m.
Fee: Free!
Age: Ages 14 or older. Participants younger than 18 must be accompanied by a registered adult.
Contact: 815-722-9470

Event details
Enjoy an invigorating morning by taking time for yourself and discovering the wonders of the natural world. This program includes a 30- to 35-minute all-levels seated yoga session and 25- to 30-minute natural world exploration.
Event requirements
Registration required by Saturday, May 10: 815-722-9470.
With the warmer weather, yoga will take place outside at the Four Rivers Shelter. Please bring water and wear comfortable clothing. This is an inclusive program, welcoming individuals of all abilities. Anyone who requires an auxiliary aid or service to participate in this program should submit a request online no later than 48 hours before the program.