Event calendar

Seated Yoga and Seasonal Sights

Event information

Date: Sunday, January 5, 2025

Time: 11:00 a.m. to 12:00 p.m.

Fee: Free!

Age: Ages 12 or older. Participants younger than 18 must be accompanied by an adult.

Contact: 815-722-9470

Location: Four Rivers Environmental Education Center


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Women sitting in chairs with arms outstretched in a yoga pose. Photo via Adobe Stock

Event details

Enjoy an invigorating morning by taking time for yourself and discovering the wonders of the natural world. This program includes a 25- to 30-minute all-levels seated yoga session and 25- to 30-minute hands-on exploration of the natural world. Both sessions will take place in the Grand Hall.

Event requirements

Registration required by Saturday, Jan. 4: 815-722-9470.

REGISTER ONLINE

Please bring water and wear comfortable clothing. Please use caution as snow and ice may be present on the trails and parking lots. This is an inclusive program, welcoming individuals of all abilities. Anyone who requires an auxiliary aid or service to participate in this program should submit a request online no later than 48 hours before the program.